June 14, 2014

Exercises to combat pain

Exercises are crucial for people with pain. It increases strength and flexibility, reduces joint pain, and helps combat fatigue. Of course, when stiff and painful joints […]
March 7, 2014

When Our Body Is Talking

What our Body Is Telling us The body speaks volumes about what ails it – from obvious warnings like a fever that accompanies an infection to […]
February 21, 2014

What’s the secret of long life?

As you look ahead, what do you envision? If you’re like most people, you are probably eager to stay healthy and enjoy your life in the […]
February 7, 2014

Taking Care Of Heart And Brain

Everybody knows our heart is important. We not talking about the romantic way, although we know how passion and love are so helpful in bad days. […]
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