Fibromyalgia

June 14, 2014

Exercises to combat pain

Exercises are crucial for people with pain. It increases strength and flexibility, reduces joint pain, and helps combat fatigue. Of course, when stiff and painful joints […]
December 14, 2013

What Is Pain? What Causes Pain?

In medicine pain relates to a sensation that hurts. If you feel pain it hurts, you feel discomfort, distress and perhaps agony, depending on the severity […]
June 19, 2013

Cycling Pain | How to Deal with it!

For many road bike enthusiast there is nothing more frustrating than cycling pain. We have all been there, we have waited all week for our ride, […]
June 21, 2012

Sports Injuries and Pain | How to Live Pain Free

Many athletes deal with sports injuries and pain. Athletes seem to all have  common mantras. “No Pain – No Gain” , you have to “Push through […]
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