June 14, 2014

Exercises to combat pain

Exercises are crucial for people with pain. It increases strength and flexibility, reduces joint pain, and helps combat fatigue. Of course, when stiff and painful joints […]
December 27, 2013

Combating and Preventing Back Pain

The most common injury in our society is back pain. In fact, approximately 60 to 90 percent of all U.S. citizens will experience at least one […]
December 14, 2013

What Is Pain? What Causes Pain?

In medicine pain relates to a sensation that hurts. If you feel pain it hurts, you feel discomfort, distress and perhaps agony, depending on the severity […]
June 19, 2013

Cycling Pain | How to Deal with it!

For many road bike enthusiast there is nothing more frustrating than cycling pain. We have all been there, we have waited all week for our ride, […]
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